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fldÉpr lEj;a uy;a fjkafk;a ke;s fkdld ysáh;a flÜgq fjkafk;a ke;s whg


YÍrh jqjukdjg;a jvd isyska wh uy;a fjkak leu;shs' ta;a ta wh ks;ru lshkafka ux fldÉpr lEj;a uy;a fjkafk kEfka lsh,hs' ;rndre wh lshkafk fuys úreoaO me;a;' fudk ;rï wvqfjka lEj;a nr wvq lr.kak nE’ lsh,d Tjqka ueisú,s k.kjd'

uq,skau wms n,uq ;rndre ùu iy lDY ùu msgqmi ;sfnkafka l=ulao lsh,d'

wfma YÍrh ks¾udKh ù ;sfnkafka wegiels,a,;a" ta jgd we;s udxYfmaYs;a Bg;a msáka msysá f;,a ;Ügqj;a ksihs' udxY fmaYs wjYH fjkafka YÍrh keùug iy È. yeÍughs' f;,a ;Ügqj ksid YÍrh WKqiqïj ;nd.ekSfï yelshdj ,efnkjd' wfhdauh mqreIhd uy;a jkafka udxY fmaYSska ksihs' kuq;a ;rndre whfka tu ;rndrejg fya;=j f;,a ;Ügqj uy;a ùuhs' W!re uia wdydrhg .kakd wh f;,a ;Ügqj hkq l=ula oehs fyd¢ka y÷kkjd' wêl f,i ;rndre whf.a;a iug háka ;sfnkafka fujeksu f;,a ;Ügqjla'

fï ish,a, ks¾udKh jkafka b;d blaukska fkdfjhs' fuh jir .Kkla ;siafia b;du;a fiñka isÿjkafk' ta jf.au fuh .fvd,a ì;a;shla ks¾udKh ùu jeks fohl=;a fkdfjhs' ye§u;a" leãu;a" ksr;=reju isÿfjkjd' ye§u hkq ;ekam;a ùu' leãu hkq mdúÉÑhhs' ta wkqj YÍrh uy;aùu lshkafka mdúÉÑhg jvd ;ekam;a ùu jeä ùu nj;a lDY ùu hkq ;ekam;a ùug jvd mdúÉÑh jeä ùu nj;a oeka Tng meyeÈ,s we;s' ;ekam;a ùu jeä jkafka wdydr úYd, m%udKhla YÍrhg Wrd .ekSu iy jHdhdu wvq ùu ksihs' lDY ùug fya;=j isrerg Wrd .kakd m%udKh wvq ùuhs'

wdydr Wrd .kafka Worh ;=<§hs' wm lk m%udKh yd Wrd .kakd m%udKh w;r f,dl= iïnkaOhla kE' ;jÿrg;a meyeÈ,s lf<d;a Wrd .ekSu wvq lsÍug wvqfjka wdydr .;a;g m,la kE' wvqfjka lEj;a Tn wê fmdaIK wdydr" tkï f;,a" msá" iSks" wêl wdydr álla .;a;;a uy;a ùu kj;ajkak wmyiqhs'

Tn Wfoag fuda,aÜ lsß mdkhla .;af;a hehs is;uq' tys iSks úYd, jYfhka wvx.=hs' thg Tn iSks;a tl;= lr mdkh lrk úg úYd, m%udKhla iSks YÍrhg we;=,a fjkjd' fuda,aÜ msá j¾.j, muKla fkdj wksl=;a idudkH lsß msá j¾.j,;a fïoh úYd, m%udKhla wvx.=hs' Wfoa wdydrhg fmd,a iïfnda, tl;= lr .;a úg Tn Woh fõ,g iEfykak fïoh iy iSks tl;= lr f.k wjika'

oj,a wdydrhg iqÿ meye;s iy,ska msiQ n;a" w, j¾." fmd,a lsß" fhdod ilia l< jHxck neÿï" f;ïmrdÿ wdÈh;a iji f;a iu. meKs ri fyda neÿï lEu;a .kakd Tn isrerg fndfyda fihska iSks" msá yd f;,a tl;= lr .kakjd'

wfma YÍrh weia foflka fkdfhl=;a wdydr olsk úg lgg fl< Wkkafka bfíuhs' túg wmg tajd .kak ysf;kjd' wfma YÍrh ks¾udKh ù ;sfnkafka fï wdYdjka iu.hs' oeka Tn ;rndre jk wkaou .ek Tng wjfndaOhla ;sfnkjd'

YÍrh wêl f,i lDY jQ flfkl=f.a iajNdjh óg jvd fjkia' fï whf.a YÍrfha udxYfmaYs iy f;,a m%udKh b;d wvqhs' fï wh Wm;skau ks¾udKh ù ;sfnkafka wvq wdydr m%udKhlg m%sh mqoa.,fhla f,iskqhs' fujeks wh meKs ri j,g iajNdjfhkau t;rï m%sh lrkafka kE' Tjqka l=vd wdydr m%udKhlska blaukska iEySug m;a fjkjd' uy f.dvla lEjd hehs Tjqka lSj;a we;af;kau ta uy f.dvla fkdfjhs' fufia ,nd.kakd wdydrh b;d blaukska mdúÉÑ lrk ksid" tkï isref¾ blaukska oykh jk ksid YÍrfha ;ekam;a ùula isÿjkafka kE' ta jf.au isrer lDY whf.a YÍrh ieye,aÆ ksid ÿj mek jev lsÍfï yelshdj;a jeähs' ta ksid;a Tjqkaf.a Yla;sh oykh ùu jeähs' kuq;a ;rndre wh Bg idfmalaIj w,ihs' YÍrh nr jeä ksid Tjqkag flÜgq whg jf.a l%shdYS,S ùug fkdyels ùu tl fya;=jla' wfkl ;rndre whg ksÈ u; jeähs' Tjqkaf.a rd;%s kskao fkdoekqj;au jdr .Kkdjla t<s jk ;=reu lefvk ksid Èjd l, ksÈ u; oekSu;a fï w,i njg fya;=jla fufia kskao lefvkafka f.rùu jeä ksihs'

;rndre wh flÜgq fjkak fudk ;rï W;aidy l<;a tal isoaO fjkafk kE’ lshñka ueisú,s ke.=jg YÍrh nr wvq lr .kak neß lula kE' wvqfjka wdydr .ekSu fyda rd;%shg fkdld ys£u ;rndre nj wvq lrkakg ms<shula fkdfjhs' ;rndre jkafka wê fmdaIK wdydr .ekSfuka nj by; i|yka l<d' tajd wvq fkdlr ishÆu wdydrj, m%udKh muKla wvq lr ;rndre nj wvq l< fkdyelshs' ta jf.au bjiSu;a b;du;au jeo.;a' fya;=j Tn .kakd W;aidyfha kshu m%;sM, ,nkak udi myla yhlaj;a Tng .; jk ksihs' YÍrh lDY kï uy;a fjkak wê fmdaIK wdydr .ekSu fm%daàka wêl wdydr .ekSu" fj,djg wdydr .ekSu jeks foaj,a b;du;au jeo.;a fjkjd' kuq;a isrer jeyereKq ;reKshla újdy ù orejl= ìys l< miq fndfyda úgu uy;a fjkjd' fya;=j fydafudakj, fjkialuqhs'

úúO ldhsl frda. ksido YÍrh ;rndre ùu iy lDY ùu isÿ fjkjd' fï wh ffjoH Wmfoia .; hq;=hs' iuyr frda.j,g fokq ,nk T!IO ksid;a isrer ;rndre fjkjd' fïjd tu frda.j,g muKla kshu l< hq;= T!IO jqj;a iuyre tajd lDY whg isrer uy;a ùu i|yd;a ,nd fokjd' th b;du jerÈhs' fïjdfha w;=re wdndO nyq, ksid thska we;s jk ixl+,;dj,ska ñfokak wmyiq ùuhs'

;rndre ùu jf.au lDY ùu;a mrïmrdjg hdu;a isÿfjkjd' kuq;a fï l=uk foa jqK;a hï m%udKhlg fyda md,kh lrkak mq¿jka' ta Tfí bjiSu yd lem ùu u;hs'

ldhsl frda. úfYaI{ ffjoH Wmq,a o is,ajd
,laìug ,shqjls

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ශරීරය වුවමනාවටත් වඩා සිහින් අය මහත් වෙන්න කැමතියි. ඒත් ඒ අය නිතරම කියන්නේ මං කොච්චර කෑවත් මහත් වෙන්නෙ නෑනේ කියලයි. තරබාරු අය කියන්නෙ මෙහි විරුද්ධ පැත්ත. මොන තරම් අඩුවෙන් කෑවත් බර අඩු කරගන්න බෑ’ කියලා ඔවුන් මැසිවිලි නගනවා.

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