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flÜgq wh uy;a lrk ;,

;, lshkafk fndfyda fofkla okakd y÷kk wfma foaYSh T!IOhla' ta jf.au rij;a wdydrhla' foaYSh wdhq¾fõo ffjoH úoHdfj ;, ;rug l;d lrk T!IOhla ;j;a ke;s ;rï' fidndoyñka wmg ,enqKq w.kd odhdohla ;uhs ;,' OdkH j¾.hla jk ;, mQckSh OdkH j¾.hla f,i;a m%p,s;hs'
yskaÿ hd. fydauj,§ fï T!IOh mQckSh f,iska Ndú; lrkjd' ta jf.au u.=q,a fmdarej irik wjia:dfj;a fï mQckSh OdkH j¾.h Ndú; lrkjd' ta ksidu ;, fydau OdkH f,i;a y÷kajkjd' ishÆ mõ keiSug Woõ lrkak hk wre;ska mdm.ak lsh,;a fuu T!IOh y÷kajkjd' foaYShj ksmojk ff;, j¾. w;r ;, f;,a b;d iqúfYaIhs' wdhq¾fõo .%ka:j, i|yka wkaoug fuh iafõfodam%. o%jHhla'

ta lshkafka oyÈh we;s lrjk o%jHhla' ridhk yd jdÔlrK T!IOhla f,i ye¢kafjk ;, Pedaliaceae l=,h fyj;a ;s, l=,hg wh;a Ydlhla' ixialD; NdIdjg wkqj ;, y÷kajkafka z;s,Z jYfhka' mqxÑ me<Eáhla' Y%S ,xldfõ fyaka wdYs%;jhs fuh oelsh yelafla' úh<s l,dmfha nyq,j olskakg ,efnkjd' iqÿ iy frdai meye;s oï meyehlska iukaú; ;, u, f.dvla ,iaikhs' fikaáóg¾ 30la muK Wig jefvk ;, j¾. m%fNao 3la hgf;a kï lr ;sfnkjd'

ta ;uhs lDIaK ^l¿&" iafõ; ^iqÿ& yd rla; ^r;=& lshk ;, j¾. ;=k' T!IO ksmoùug l¿ ;, ;uhs Ndú; lrkafka' ta jf.au ;, f;,a .ekSfï§ ta i|yd Ndú; lrkafka iqÿ ;, fyj;a iafõ; ;,' wfma foaYSh wdhq¾fõo ffjoH úoHdfõ úúO frda. iqj lsÍu i|yd ;, wegj,ska .kakd f;,a" weg" ;, u,a" oඬq hk iïmQ¾K me<Eáhu .kakjd' ;, wegj, úgñka ta" î jeks fmdaIH mod¾: jf.au m%;sTlaisldrl .=Kh;a mj;skjd' ta ksidu ;, wdYs%; T!IO frda. /ilg iqjh f.k§ug iqÿiqhs'

fndfyduhla T!IO i|yd T,sõ f;,a ñY% lr, m%;sldr lrkjd' T,sõ f;,a ke;s wjia:djl ta fjkqjg ;, f;,a fhdod .kak;a mq¿jka' ;, weg filal=jlg oud fyd¢ka fldgd bkamiqjhs ;, f;,a ksmojkafka'

we;eï l=vd orejkaf.a .=o ud¾.h ,sys,aj mj;skjd' tu frda.fha ku .=onqxY frda.h' tjka wjia:dj,§ ;, o~q lIdh Èk oyhla jf.a orejg Wfoa yji fndkak ÿkafkd;a tu ;;a;ajh idudkH w;g yefrkjd' ;, weg iaj,amhla wrf.k fidaod" .rd" úh<df.k" Wla yl=re iuÛ fldgd" .=<s f,i ;, fnda, yod tajd jßka jr wdydrhg .kak' th ;s, l+G f,ihs y÷kajkafka' flÜgq whg uy;a fjkak fuh jákd T!IOhla'

;, f;,a lshkafka ysifla j¾Okhg iqÿiqu ff;,hla' l¿ flia l,Ulg" flia jeãug" ysifla wl,g meiSu kej;Sug ;, f;,a fyd|hs' th ysfia wdf,am lsÍu muKhs l< hq;af;a'

ta jf.au orejka ìys l< ujqjrekaf.a lsß j¾Okh lrkak ;, weg" Wla yl=re yd tlalr wdydrhg .ekSfuka mq¿jka'

ifï wdidokj,§" ;=jd,j,§" l=IaG frda.j,§ tajd iqj lrkak ;, oඬq fldgd .;a idrfhka mq¿jka' th wef`.a wdf,am lsÍu muKhs l< hq;af;a' ta jf.au ;, o~q wrf.k fldgd fyd¢ka úh<d ta o~q ueá n÷klg oud ;j;a ueá n÷klska jid <sfma ;nd lr lrkak' bkamiq w¿ moug msÉÖ .sh ;, o~q fldgd l=vqlr ta l=vq j;=r ùÿrejlg oud .kak' ta o%djKh u| fõ,djla ksfid,aukaj ;nd c,h fmrd ùÿrefõ m;=f,a ñfok T!IO Y%djh h<s;a úh<d wrf.k ta ;, Y%djh ;=jd,j, wdf,am lrkak' fuh b;du .=Kodhl T!IOhla'

l,a .;ù iqj fkdjk ;=jd,j,g .dkakg iqÿiq Tiqjla ;, iïmdÈ;j idod.kak mq¿jka' l¿ ;," úh<s ly" fjksje,a.eg" je,aó" ;sr;a;jdÆ uq,a" fldfydU fld< iuj f.k wUrd iys|ÆKq" t<`.sf;,a yd ñY% lr ;=jd,h u; wdf,am lrkak' Èk 3la muK fuh yßhg lf<d;a blaukska ;=jd,h iqj fõú'

wo wfma msßñ md¾Yajfha we;eï whg mSvd f.k fok .egÆjla ;uhs /jq," ysifla W÷f.dõjka lEu' th fm!reI j¾Okhg;a ndOdjla' tjka wjodkï ;;a;aj u.yßkak fyd| T!IOhla idod.kakd yeá uu lshkakï' f.dlgq ^ySka tfrÉÑ&" ;, u,a" t<`.sf;,a" ómeKs yd iuj f.k wUrd Èklg fojrla W÷f.dõjka lk ;ek wdf,am lrkak' i;shla muK fuh isÿlf<d;a W÷f.dõjd lEu k;r ù wod< ia:dkfha frdau l+m jefvkjd'

oreKq ysirohla je,÷Kq wjia:djl§ ;, weg iaj,amhla wrf.k t<lsfrka wUrd me,eia;rhl ta o%djKh wdf,am lr k<f,a w;=rkak' blaukska ysi reodj iqj fõú'

we;eï mqoa.,hkaf.a iu b;d úh<shs' th we;a;gu .egÆjla' úh<s iu ÿre lr iug hï f;;ukhla ,nd§ug ;, f;,a fyd| T!IOhla' i;shg fojrla ;, f;,a ifï .d fyd¢ka msßuÈkak' ^iïndykh lrkak'& f.dvla wh ;, f;,a YÍrfha .d wõfõ hkjd' túg iu l¿ fjkjd' fuys§ is;g .; hq;=hs' lsisu f;,a j¾.hla ifï .E miq th fidaokl,a wõfõ hkak tmd' iu l¿ fjkjd' ;, f;,a YÍrfha .d meh folla ksoyfia f.g fj,d bkak' bkamiq WKq j;=ßka isrer fidaokak' fuh i;shg fojrla lrkak' i;s lsysmhlska úh<s iu fjkqjg f;;ukh iys; iula Tng ,efíú'

;, wegj,ska idod.;a ;,mh ;=jd,j, wdf,am lrkak mq¿jka kï ;=jd, blaukska iqj fjkjd' ;, weg iaj,amhla" t<`.sf;,a yd wUrd ;=jd,j, iy w¾Yia we;s whf.a w¾Yia ;=jd,j, .dkjd kï blaukska iqjm;a fjkjd' ta jf.au ;, uq,a iy ;, fld<j,ska lidhla idod ysi fidaokjd kï ysiafydß lrorfhka ñfokak;a mq¿jka' isksÿ" l¿" È.= flia l,Ula ,nkak;a mq¿jka' ks;r ks;r ;, weg ymkjd kï o;a iúu;a fjkjd' úÿreuia Yla;su;a fjkjd' o;a krla ùu k;r fjkjd' fiï f.ä" ÿ.| mjd ke;s lrkak th b;d jeo.;a'

wfma foaYSh wdhq¾fõofha ks;r l;d fjk mxpl¾u Ñls;aidfõ§ úúO wjia:dj,§ ;, Ndú; lrkjd' jia;sl¾u" kiakl¾uj,§;a ;, w;HjYHhs' ikaê fõokd" ykaÈ bÈuqï jf.a YÍr fõokdj,§ idÈlald f;,a iuÛ ;, f;,a ñY% lr wdf,am lrkak' bÈuqu nyskjd jf.au fõokdj;a ke;s fjkjd' mlaId.d;h fyj;a wxYNd.h frda.fhka mSvd ú¢k wh ;, f;,a .dkjd kï b;du iqjodhlhs' ;, f;,a lshkafka wdhq¾fõofha m%Odk Ñls;aid i|yd Ndú; lrk m%Odk ff;,hla' fndfyda f;,aj, ;, Y%djh;a wka;¾.;hs' ¾Ks¾ÒÉ uÜgfï mj;sk f;,a 99]lu ;, f;,a wka;¾.;hs'

w¾Yiaj,§ reêrh wêl f,i msgfjkjd kï ;, weg fldgd ;,mh fia yodf.k t<`.sf;,a fyda ng¾ yd wdydrhg .kak' b;du .=Kodhl Tiqjla' wï, ms;a; frda.fhka fmf<k whg ldmq .uka fkdÈrjd u, f,i msgfjkjd' tjka whg ;, weg l=vq lr iQlsß yd wdydrhg fokak' b;du rij;a" .=Kj;a T!Iëh wdydrhla th'

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තල කියන්නෙ බොහෝ දෙනෙක් දන්නා හඳුනන අපේ දේශීය ඔෟෂධයක්. ඒ වගේම රසවත් ආහාරයක්. දේශීය ආයුර්වේද වෛද්‍ය විද්‍යාවෙ තල තරමට කතා කරන ඔෟෂධයක් තවත් නැති තරම්. සොබාදහමින් අපට ලැබුණු අගනා දායාදයක් තමයි තල. ධාන්‍ය වර්ගයක් වන තල පූජනීය ධාන්‍ය වර්ගයක් ලෙසත් ප්‍රචලිතයි.

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