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Tfí w;af,;a fujeks M wl=rla ;sfhao
tfykï Tn;a iqúfYaIShs - fukak we;a; l:dj

w;n,d idia;r lSu wo w;aN+; ukaÈrhls' th iÊð;j we;af;a ish¨ rgj, merKs YsIagdpdrhkaf.ka Khg b,a,d.;a .,aj,sks' Tnf.a w;a, Tnf.a fm!oa.,sl;ajhhs' ;udf.a pß; ,laIK yd YlH;djka úoyd oelafjk iïmQ¾K m%udkfha is;shula ;ud t,a,df.k weúÈk nj is;kafka ál fofkls' is;a.kakd iq¿ bf.kSula jkjd;a yer" jD;a;Sh u. fmkaùula" fi!LH .eg¨ ms<snoj oeKqj;aùu;" ufkdaúoHd;aul frda. úksYapfhys myiqfj;a hkdÈ jeo.;a lghq;= flfrys Wmldrj;a jkjd we;'.=ma; úoHdfõ cks; N+ñh jq bkaÈhdj" fiiq rgj,g jvd w|d, úIhka w|d,,shejqkq fmd;a m;a buy;a ixLHdjla we;srgls' w;S;hg tìlï lr n,k úg" fn!oaO idys;Hfha tk mq¾jD;aj, i|yka mßÈ je,af,a md .ukska .shflfkl=f.a md igyka ksÍlaIKh lr n,d" fkdÿgq mqoa.,hl= ms<snoj f;dr;=re fy,s lsÍug ;rï iu;a Ydia;%jkalhska mqrdk bkaÈhdfõ úiQ nj fmfka' kùk úoHdfõ Èhqkqj;a iu. ñ;Hd weoySï" ñ;Hd úYajdi ^Superstiyion& f,iska neyer l<" .=ma;úoHd;aul úYajdi fnfyúks' tfy;a" fcHd;sIh yd tluw;aje, jeo.;a yia;f¾Ld Ydia;%h" fkdkeiS ;jÿrg;a bÈßhg hknj fmkS hhs'

ngysr yia; Ydia;%h wkqj w;af,a fujeks M yevhla mj;Skï Tyq fyda weh jdikdjka; mqoa.,fhls' f,dj w;s úfYaI mqoa.,hkag fufia M yevh odhdofldgf.k w;a,la ,eî we;' tfiau idudkH ñksiqka w;ßka iqúfYaIS fõ'

fudyqkg Wm;skau ,eî we;s iyc {dkh l=i,;djh .ek kï ys;d.kakj;a neßh' m%N, ÈhqKqjlg ux i,ik fudyqkaf.a weiqro jdikdjka;h'

tu ngysr Ydia;%hg wkqj fujeks mqoa.,hka jHdmdr lghq;=j,g yjq,a lr.;fyd;a we;s jk ÈhqKqj ys;d .kak kï neß fõú'

ta jf.au Tn fuf,i M yeve;s f¾Ldjla ;sfhk mqoa.,fhla weiqre lsÍfï§ mßiaiï úh hq;=h' ukao h;a Tyqkag bfjka fuka wfkld mjikafka fndrejlao i;Hhlao hkd§ jYfhka Tyqkag laIKslj y÷kd .; yels neúks' tfyhska fujeks mqoa.,hkag fndre lsÍu kï b;du;a wiSreh' ta ksidu fujeks iqúfYaIS mqoa.,hkaj /jáuu ;ud wudrefõ jeàuls'

tfiau fujeks mqoa.,hka iudcfha Wiiau ;,hlg m%úIaG jk w;r ldka;djkaf.a kï jdikdjka; .=Kh w;suy;ah' tfiau fudyqkg iudcfha ,ìïo wmuK jk w;r úúO wjia:d Tyqkg ,efí'

nyq;rhlf.a fujeks iqúfYaIS M wl=f¾ yevh ;sfnk kuqÿ lvf;d¿ fkdue;sj ishqj m%N,j we¢ M wl=re f¾Ldj we;a;kag muKla by; ls iqúfYaIS lreKq j,x.= fõ'

Source | cuisineandhealth

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